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Beauty, Editorial, Glamour, Runway

Beauty, Editorial, Glamour, Runway

MODEL1NEW3

Weight loss ,Tone-Up, Posture related training

Weight loss ,Tone-Up, Posture related training

TRAINING1NEW3

Diet plan, nutritional trainings and online advices

Diet plan, nutritional trainings and online advices

NUTRITION1NEW

Latest from Blog…

The best time to workout

By |January 25th, 2019|Fitness, Nutrition, Uncategorized|

  Is morning or evening the best time to workout [...]

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Audrey Vallens SWIM GYM STREET

By |January 4th, 2019|Beauty, Fashion|

    Audrey Vallens SWIM GYM STREET Check it out... [...]

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5 Beauty products I can’t live without

By |May 3rd, 2018|Beauty, Fashion|

My beauty products :)   1. Oriental natural Coconut Oil   [...]

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GymShark, My Favourite High Class and Low Budget Sportswear Brand

By |April 23rd, 2018|Fashion, Fitness|

Hola Chicas , The stylish Gymshark   sportswear brand has [...]

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What to eat directly after workout ?

By |April 2nd, 2018|Fitness, Nutrition, Uncategorized|

What to eat directly after workout ?  Nutrition is just [...]

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London Fashion Week AW/18

By |March 29th, 2018|Fashion|

https://www.youtube.com/watch?v=gxKw24i9IAo   Vaseghia Britains Top Designer 2018 Winner design. Fashion [...]

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ABOUT ME

Magda Świder

An Internationally published fashion model and elite fitness trainer, Magda has worked in New York, London, Milan and Paris with a global client base including Miu Miu, After Shock, Head since the age of 15. Magda is a Certified Personal Trainer currently based in London offering bespoke individual and group fitness solutions to help realise her clients achieve their ultimate fitness and nutritional goals. As a former athlete in high jump and brown belt in Karate (Shotokan) she is passionate about all aspects of wellbeing, health and fitness. Her other sporting interests include tennis, skiing, volleyball and polo. Outside of her work, Magda is an avid traveller and passionate contemporary arts enthusiast.

Magda holds a degree in BA(Hons) Coach Fitness and Wellness from University of Wroclaw and a UK Level 3 Personal Training and Nutrition qualification from Premier UK.
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